WHY DO I GRIND MY TEETH AND CLENCH MY JAW? AND WHAT CAN I DO ABOUT IT?

© Getty Images Why do I grind my teeth and clench my jaw? And what can I do about it? Alexander Holden, University of Sydney Dentists have reported a rise in teeth clenching and grinding since the pandemic began. The symptoms of teeth clenching and/or grinding (also known as bruxing or parafunction) can include pain in the teeth and gums, as well as jaw joints and muscles. The p...

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